Join me today as we brew some white tea together and work on releasing any fear we’re hanging onto. Fear is the stress response of the Water Element which is associated with Winter in Traditional Chinese Medicine. Brew along and notice any changes in your body and mind before and after. Let me know how you find it!
Listen to this episode with a 7-day free trial
Subscribe to The Tea Mind to listen to this post and get 7 days of free access to the full post archives.
