Tea Routine

When I Stopped Pushing, I Found My Spark

Because sometimes slowing down is how we come back to life...

Aug 7 •

Flowing into Winter: Embrace the Water Element for Personal and Professional Renewal

Harness the Water element’s depth and flow to nurture your growth this Winter

Nov 28, 2024 •

3 min visualisation on the one thing...

Listen to this short tea routine as you brew your tea today

Nov 24, 2024 •

Cultivate inner stillness

Listen to this 3 min audio while you're brewing you tea today...

Nov 17, 2024 •

3:05

Feeling sluggish and unmotivated at work?

Try this simple tea routine to get back on track...

Sep 30, 2024 •

How to drink Rooibos to prepare for a change in the seasons

Pause for a herbal infusion to rebalance the metal element this September

Sep 16, 2024 •

Create a mindful moment and calm your mind

Turn your pause for tea into a mindfulness tea routine today

Sep 13, 2024 •

How would you feel if you could pause the treadmill?

Pause for this breathing tea routine so you can get more out your day.

Sep 10, 2024 •

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